Team/Club Performance Package 

Welcome to The Plate, your premier sports nutrition platform dedicated to enhancing athletic performance. We specialize in delivering tailored nutrition sessions designed specifically for your team or club, ensuring that every athlete receives the guidance they need. Our expert team combines science and experience to create personalized nutrition plans that fuel success. Join in optimizing your performance and achieving your goals through the power of nutrition.

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Previous talks include but are not limited to: 

"Nutritional considerations for returning to sport" with Integrate Sports

"Pre and post-nutrition for youth hockey players" with Cardiff Metropolitan University

"Weightlifting and nutrition" with Locker27

"Nutritional considerations for female athletes" with Integrate Sports

"Nutrition for Swimmers" with Elmbridge Swim Club 

"Immunity boosting Nutrition tips" with Kingston Grammer 

"Carbohydrates for King- fuelling a youth athlete" at Old Georgian Hockey Club

"How to Fuel as a Professional Athlete" Brentford Women Football club